Media Project Example

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 Depression: S E L F  L O V E 


Whats "self love?" 

Knowing that you are enough. Loving yourself unconditionally. choosing you, putting yourself before anyone.







Video on Self Love Motivation:



Click here for video HERE.



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Some ways to show yourself love:




  • Self care days 


  • Surround yourself with greenery


  • Working out


  • Spend time with pets/animals


  • Take a nap


  • Connect with others 


  • Go treat yourself (get your hair, nails done. Go shopping. Go get a facial, etc.)

  • Read

  • Journal








Links to check out for more information of self love:








Remember, "you need your own love to save your heart."
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Leave your comments, worries, goals, achievements, personal achievements. Anything:





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