MEDIA-CONTENT-FA22-SOLIS

................................................................................................................................................  Depression: S E L F  L O V E  Whats "self love?"  Knowing that you are enough. Loving yourself unconditionally. choosing you, putting yourself before anyone. Video on Self Love Motivation: Click here for video  HERE . ' Some ways to show yourself love: Self care days  Surround yourself with greenery Working out Spend time with pets/animals Take a nap Connect with others  Go treat yourself (get your hair, nails done. Go shopping. Go get a facial, etc.) Read Journal Links to check out for more information of self love: https://www.lifehack.org/articles/communication/30-ways-practice-self-love-and-good-yourself.html https://www.healthline.com/health/13-self-love-habits-every-woman-needs-to-have https://www.headspace.com/mindfulness/self-love https://embracingyoutherapy.com/self-love-the-most-important-love-of-yo...

Mental Health Blog/ Journal Goals and Objectives: Bringing Mental Health Awarenesses to the world. The Reason I decided to make content about Mental Health is because its something that's over looked and misunderstood but its also something that a lot of people go through so, I feel like we as a whole have to be made aware of what Mental Health is and treat it and give it the same importance that we give any other illness. Objective: Research on Mental Health  Look up motivational quotes  Provide ways to cope with your mental health Provide basic every day daily reminders  Timeline: Post every Monday (Beginning of the week) for weekly motivation, to start the week off strong! Budget: $0- Free for user  Personally I don't think I would have a budget, I also wouldn't want it to be a service that someone has to pay for. I believe that health is a need and a lot of the times the services provided require you to pay and a lot of the times people aren't able to get the hel...

Digital Media: After reading about Digital Media I learned a to of things like certain digital media certifications which include web, print, and, video. They also have ACA which is an Adobe Certified Associate as well as AC which is Adobe Certified Expert. Then they go into behaviors you can incorporate to have a good job and good growth in which ever field you go into. They mention having good attendance is very important as well as promptness, proper attire, clean and safe work environment, appropriate voice, and pride. They also talk about managing files and how its important to name files and how to save them as well as picking what storage you use. The next thing I learned about was making backups. The powerpoint mentions how its important to backup your work so that you don't lose files and all your hard work that you put into things. The next category was personal security, the powerpoint taught me about cyber predators, social engineering, and keylogger which is a software...